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Food+Drink

Low-cost lunches can taste great, be healthy

Via Sun-Times,
189 Reads | | Post a commentPublished June 18, 2008 - 10:46 AM
Low-cost lunches can taste great, be healthy
Albany Park, Chicago, Ill. —  

If you bring your lunch to work to cut costs and are bored with the menu, take heed.

By applying a different take "on simple things" and utilizing food items that people typically have in their homes, "taking your lunch doesn't have to be boring, and it doesn't have to break the pocket," says Lynnette Mensah, University of Illinois Extension program nutrition and wellness educator.

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